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The ScolioSis Starter Kit gives you personalized guidance so you finally know where to start. After completing a short questionnaire, you’ll receive a tailored overview of your scoliosis pattern and practical movements you can start incorporating into your daily life.
Includes
Personalized review of your scoliosis questionnaire
Daily routine tips: how to move, what to avoid, and what muscles to focus on
Suggested exercises tailored to your curve pattern
ScolioSis Progress Journal
Alignment and posture tips
Do’s and Don’ts based on your unique spine
Recommended next step
Discuss your results in a 1:1 Private Coaching session for deeper understanding and support.
The ScolioSis Starter Kit gives you personalized guidance so you finally know where to start. After completing a short questionnaire, you’ll receive a tailored overview of your scoliosis pattern and practical movements you can start incorporating into your daily life.
Includes
Personalized review of your scoliosis questionnaire
Daily routine tips: how to move, what to avoid, and what muscles to focus on
Suggested exercises tailored to your curve pattern
ScolioSis Progress Journal
Alignment and posture tips
Do’s and Don’ts based on your unique spine
Recommended next step
Discuss your results in a 1:1 Private Coaching session for deeper understanding and support.